Today I am honored to be joined by Tom Morris for mile #20. He is the Senior Assistant Athletic Director for Athletic Performance at Indiana University.  is responsible for the development and implementation of sport specific strength, conditioning, flexibility, speed and agility programs for the 8 time national champion men's soccer team.

We spend time discussing how his athletic background and time competing in Adventure races and triathlons has helped provide a foundation for life after sustaining a C 6-7 spinal cord injury in 2012.  You will hear that through the support of his wife, IU family along with his positive attitude and his willingness to push the boundaries of what is possible he has returned to work with student athletes, strength training and riding a hand cycle 5 days a week. I do have one correction at the end of the episode we spent time talking about the song "Say I Won’t" by MercyMe which I heard for the 1st time the night before.  I may have been incorrect with title but the content of song is so appropriate on how Tom lives his life.  I  hope you enjoy

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#lifelessons #motivation #pushinglimits #noboundaries #sayiwont #tenacity #lifegoals #driven #goalsetting #weatheredathletepodcast #tommorris #Indianauniversity #IU #IUstrength #mymilesR4

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