Catherine Hammond - Mile #33

Legacy, Loss & Living Fully: Catherine Hammond on Caregiving, Compassion & the Power of Story

In this deeply moving episode, Pete sits down with Catherine Hammond, award-winning attorney, speaker, and founder of the Hammond Law Group, to explore her powerful caregiving journey that began when she was just 12 years old.

Catherine shares how caring for her mother with early-onset Alzheimer’s shaped her life—from navigating adolescence with emotional weight far beyond her years to becoming a young adult responsible for legal decisions, all while raising her own children and attending law school.

Together, Pete and Catherine dive into:

✅ The emotional complexities of caregiving at a young age
✅ The Ring Theory—a practical tool for navigating crisis and protecting emotional energy
✅ The journey from resentment to forgiveness
✅ How to care for yourself while caring for others
✅ Why sharing stories and preserving wisdom is one of the greatest gifts we can leave behind

Catherine also introduces her TrueWealth Family LegacySM System, which helps families pass on more than just financial assets—capturing love, stories, and guidance for future generations.

This conversation is a must-listen for caregivers, adult children, and anyone reflecting on how to live—and love—more intentionally.

For more information on passing your TrueWealth: TrueWealth Info

Estate planning in CO: https://coloradoestateplan.com/

Instagram: https://www.instagram.com/catherinehammond.life/

👉 Subscribe, share, and consider becoming a patron to support future episodes: www.weatheredathlete.com

#WeatheredAthlete #CaregiverSupport #AlzheimersAwareness #Legacy #Resilience #FamilyCaregiving #TrueWealth #CompassionInAction

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